Just another day. I talked to mom and dad this morning, which was nice. Had my workout at noon. Continued with painting this afternoon. Then came home and did some housework. Nothing special on the agenda, but it was a good day.
Log:
Activity: 1 hr Degree Fitness noon class
Breakfast: banana muffins, mandarin oranges, appleLunch: ginger carrot soup, hearty muffin, garlic toast.
Dinner: Quinoa, butternut squash, shrimp, bacon wrapped scallops and wings
Snack: Granola bar, cookies.
Total water intake: 100 oz
Meal prep: Put quinoa and butternut squash in the freezer
Social activity: Talked to mom and dad
Gratitude: Thankful for my health.
No comments:
Post a Comment