Log:
Activity: 1 hr Degree Fitness evening class
Breakfast: 2 muffins, appleLunch: grapes, carrots, granola bar, pb protein bar
Dinner: 2 hearty muffins
Snack: nachos, cheese, salsa (about 20 chips... last of the bag).
Total water intake: 100 oz
Meal prep: chopped leeks
Social activity: went for counselling
Gratitude: The sun was shining and I could have used sunglasses! It was a beautiful winter day.
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