Sunday, January 31, 2021

Day 21 Progress

Had a ctazy morning with terrible internet connection.  Didn't get around to breakfast until after 11, lunch around 4 and dinner at midnight lol  Trying to clear out some of the leftover New Year's eve appetizers sitting in my freezer.  This was not a healthy eating day.  Haven't been all that hungry the last few days either.

Log:
Activity:  Core workout, yoga
Breakfast:  2 muffins
Lunch:  leftover stew
Dinner:  chicken wings, shrimp and bacon wrapped scallops.
Snack:  3 cookies, carrot, hot chocolate milk
Total water intake:  100 oz
Meal prep:  Made a cheesecake
Social activity:  Just chatting on social media and text messages.
Gratitude:  Getting to bake and not having to eat it all.

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