Log:
Activity: 1 hr Degree Fitness noon class
Breakfast: 2 muffins, mandarin oranges, appleLunch: Pumpkin lentil soup
Dinner: Fettuccine Alfredo with salmon and spinach, stir fried veggies
Snack: Cookie, granola bar, chocolate protein ball
Total water intake: 100 oz
Meal prep: Made granola bars and Reese's peanut butter protein bars.
Social activity: Wrote a card to the wife of someone who passed away yesterday; I worked with him and appreciate and respected him.
Gratitude: Thankful for Dave and all he contributed to the Distribution Centre.
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