Log:
Activity: 1/2 hr pt session, shoulder mobility
Breakfast: 2 banana muffins, appleLunch: veggie omelet
Dinner: Butternut squash lasagna, garlic bread
Snack: granola bar, Reese's protein bar
Total water intake: 100 oz
Meal prep:
Social activity: talked with a friend, had a board meeting
Gratitude: For tall boots to walk through the snow to get to the compost bin :) It was up to my knees (above my boots).
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