Monday, January 18, 2021

Day 8 Progress

I woke up to this gorgeous view this morning.  It's a great way to wake up.  The workout today felt good, the split squays are getting easier.

Log:
Activity: 1 hr noon Degree Fitness class
Breakfast:  2 muffins, mandarin orange, apple
Lunch:  2 hearty muffins, curried pumpkin lentil soup
Dinner:  granola bar, coleslaw
Snack: apple pie
Total water intake: 100 oz
Meal prep:  Oatmeal for breakfast tomorrow.
Social activity:  Actually talked to Andrew.
Gratitude:  Waking up to a gorgeous snowy landscape.  I love seeing the view outside my bedroom first thing in the morning whether it's snow, sunshine, birds or squirrels.

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