Sunday, January 17, 2021

Day 7 Progress

I hiked Bannockburn today.  There were a few really slippery spots and I had to be really cautious but it was beautiful out with just a few snowflakes coming down.  Not enough to obscure the icy spots.
Log:
Activity:  Hiked Bannockburn trail (1hr)
Breakfast:  Protein waffles, Greek yoghurt, cherries, pecans
Lunch:  Salad, muffin
Dinner: Chicken, butternut squash, quinoa
Snack: Apple pie
Total water intake: 100 oz
Meal prep:  Cooked butternut squash.
Social activity:  Not much.
Gratitude:  The snow coming down is beautiful, and I got to enjoy nature on the trail.

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